ZenRun for Higher Conscience: Dr. Cristina Sabroso
#zenrun #race #running #5K #10K #virtualrunning #zerrunapp #focusyourmind #meditation #zen #fun #yoga #healthyliving #miami #getoutofyourcouch #fitness #befit ZENRUN Race takes Meditative Running to a new level worldwide. Saturday, November 17th, Virginia Key Beach, Miami, Running is an exercise that revitalizes and strengthens the body. Meditation is an exercise that revitalizes and strengthens the mind. While many find running meditative, Be Love Foundation, Inc.'s ZENRUN takes it to a whole new level. The ZENRUN is a 5K & 10K run as well as a virtual race that will take place on November 17th, 2018 at the Historic Virginia Key Beach Park in Miami. Physically, that is. Participants can run on site, or participate from wherever they are worldwide, whether it's running around their neighborhood, through a forest, or on a treadmill as a virtual runner. Meanwhile, participants who choose to do so listen to a guided meditation technique that serves as a tool to help runners improve their posture, focus their minds, and optimize breath work for improved performance with the ZENRUN APP. Or simply follow the course signs, which were designed to keep your mind focused on pleasant thoughts. What sets ZENRUN apart from other races is the intent. ZENRUN participants run contemplating joy, because keeping your mind pleasant you are better at everything you choose to be and do. At the end of the race, medals will be awarded, and the Be Love Foundation, Inc. will offer music, food, and yoga classes to those participating on site at the Historic Virginia Key Beach Park Miami. The Be Love Foundation, Inc. is a fully registered non-profit 501(c)(3) organization focused on helping others to cultivate their full potential through community support groups, yoga classes and meditation events like ZENRUN. Be Love Foundation, Inc. is dedicated to cultivating world peace one mind at a time. Be Love offers free yoga and running groups, as well as meditation groups and classes in Miami-Dade area schools. Created by Dr. Cristina Sabroso along with contributing partners and members, the organization's goal is to cultivate an education system to support the overall development of children – physically, mentally, and spiritually. For this reason, ZENRUN offers community hours to students and other volunteers who help out with the event. Middle school and high school students are invited to run the virtual race for free. Registration for ZENRUN is open with early bird specials through the end of September. For more information about ZENRUN, and how you can register or volunteer, or how to become a co-sponsor of event please visit www.ZENRUN.us. Since ZENRUN is going global and looking for partners, please just contact them if you are interested to host an actual ZENRUN in your city, state or country.
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